Stability instead of chaos. Resilience instead of burnout. Cohesion instead of fragmentation.

I offer coaching to help individuals discern their vocation/purpose and experience Stability in Motion in all parts of their lives. My coaching integrates assessments, leadership development, tools, and guidance - integrating physical, mental, emotional, and spiritual aspects of the person. I also consult with organizations desiring to uncover their vision and values, and instill anchors that allow for cohesiveness and agility.

 Through customized pauses, workshops, retreats and speaking engagements, I help groups discover who they are, and uncover where they are going, and create ways of cohesion and stability in how they move. I guide us through facilitation, strategic visioning, teaching, and speaking. Reach out and let's customize an experience for your community.

I virtual and in-person opportunities that provide restoration and help build resilience - including yoga, meditation, workshops, and retreats at my space in  Loft on Main and other Central Florida retreat spots. 

Join me for guided hikes, rest, silence, nature, yoga, and more, all set in a beautiful mountain home on 9-acres of forest in Breckenridge. Retreats open to everyone, one-one for individualized spiritual journeys, or can be customized for private groups.