"Taking a pause is not merely self-care, it is world-changing." Angie Winn
Helping you find stability in the midst of chaos.
Helping you find stability in the midst of chaos.
I am one drop in a movement that I believe can change the world.
When we learn to be, integrated as a whole person, team or community, we can do with intention, and make a great impact in our relationships, towards our mission, and in our world.
We can sustain on our journey -- avoiding the depths of burnout, or rise back up out of the valley.
We can cease striving, grasping, competing, or hiding. And live and lead from a place of freedom.
Our stress can decrease. Our relationships can flourish. Our actions can be aligned with our intentions.
We can let go of what the world and our inner critic tells us who we should be and what we should be doing. And we can rise up to be who we were designed to be.
We can thrive.
I have been in the space of leadership and organizational development for almost 30 years. After earning my master's in Industrial/Organizational Psychology, I started my work inside of and as a consultant with corporations. Then, through a jury duty experience, the trajectory of my life altered and I found myself deeply involved in supporting change-makers and non-profits in high-risk communities.
My mission has always been to strengthen individuals, leaders, teams, and communities, helping them persevere on their journey.
Yet when I found myself hitting a wall of physical, mental, emotional and spiritual burnout, I stopped. And I learned a different way.
I realized that it is possible to experience stability instead of chaos. Resilience instead of burnout. Cohesion instead of fragmentation.
Regardless if we are dealing with ordinariness of the day, leading a team, or trying to improve the world.
This is my passion. To help people find stability in the midst of chaos, for a life of intention, integration, and impact.
Through retreats, coaching, consulting, writing, and podcasts, I focus on four key areas:
Click below to learn more about ways to engage with me.